SPEED & PERFORMANCE TRAINING
If you are looking to improve your speed and performance, you are in the right place! Here at Genesis, we are leaders in sports performance training. With over a decade of experience in the field, we have worked with athletes from all backgrounds, including professional athletes, college athletes, and youth athletes.
The Genesis Speed Program is the ultimate resource for athletes looking to take their speed to the next level. Speed is a critical factor in athletic success, and we believe that anyone can become faster with the right training and guidance.
Our program is designed to help athletes of all levels and ages develop the speed, power, and agility they need to compete at the highest level. Whether you're a sprinter looking to shave seconds off your time or a team sport athlete seeking to improve your on-field performance, our program is tailored to your needs.
Here's what you can expect from our athlete speed training program:
Customized Speed Training Program: Every athlete is unique, and we believe that training should be tailored to individual needs. We'll work with you to develop a speed training plan that takes into account your current fitness level, goals, and any injuries or limitations you may have.
Expert Coaching: Our team of experienced coaches has worked with athletes at all levels, from high school to professional. We understand the science behind speed development and will provide you with expert guidance and support every step of the way.
Comprehensive Resources: Genesis is partnered with the USR Speed lab network, which allows us to constantly track your peak speed and compare your results to other athletes around the country. Our program is designed to improve your speed rating so that you can stand out amongst the competition.
Proven Techniques: Our program is based on proven speed training techniques that have been used by top athletes and coaches for decades. From sprint mechanics to plyometrics, we'll teach you the techniques that will help you become a faster, more explosive athlete.
If you're ready to take your speed to the next level,
our speed training program is the perfect place to start. Sign up today for your speed assessment!