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Speed Assssment Form
Ready To Improve Your Athlete's
Speed & Agility?
Fill out the form below and we will be in touch within 24 hours to schedule a free assessment for you or your athlete!
A FEW OF OUR TESTIMONIALS
What Our Members Say
One of the best gyms in Indy! The trainers are great and they will work with you and adapt to your needs. Highly recommend this gym!
Steps to help your athlete succeed, maximize their potential, and reach their athletic goals:
1. Get them started early with experienced, certified strength trainers that know how to train pre-adolescents and adolescents.
2. Stay away from sport specific training even if you are a one sport athlete.
3. Sport specific training should be utilized by well-trained athletes as a supplement to their strength program.
4. Stick to a program as much as possible throughout the year.
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